Deadlift
4-4-4-4-4
*Compare to 04.09.2020
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
Deadlift
4-4-4-4-4
*Compare to 04.09.2020
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
5×4 305#
3×5 GHR on rogue donkey
3×10 single leg reverse hyper 50#
315, 335, 355, 375, 395