03.23.2020 | Workout of the Day

In a 2-minute window:
400m run
Push Press, max reps

*Rest 2 minutes. Repeat for a total of 4 cycles.
Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells


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1 comment

  • 43 reps!

    • Ana Galeote