03.22.2019 | Workout of the Day

2 rounds for time of:
80 Double-unders
60 Push-ups, hand-release
40 Ring Rows
20 Knees-to-elbows, strict


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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