For time:
1500m Row
15 Push Jerks 185/135
1000m Row
10 Push Jerks 185/135
500m Row
5 Push Jerks 185/135
*No rack, unless necessary
For time:
1500m Row
15 Push Jerks 185/135
1000m Row
10 Push Jerks 185/135
500m Row
5 Push Jerks 185/135
*No rack, unless necessary
19:20