03.21.2018 | Workout of the Day

  • Patrick Sherwood
  • WOD

Amrap 3 minutes of:
10 Medicine Ball Cleans, 20/14
10/7 Calories, Rowing

Rest 3 minutes & repeat.
Rest 3 minutes & repeat again.

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1 comment

  • 3+10
    3+12
    3+8

    • Victor

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