03.18.2023 | Workout of the Day

"Badger"
3 Rounds for time of:
30 Squat cleans, 95/65
30 Pull-ups
800m Run

If you need equipment, we highly recommend Rogue Fitness.
Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1

Share this post


Leave a comment