03.12.2025 | Workout of the Day
10 reps per leg
Rest as needed, then...
Squat Clean
2-2-2-2-2-2-2
*Compare to 02.02.2024
10 reps per leg
Rest as needed, then...
Squat Clean
2-2-2-2-2-2-2
*Compare to 02.02.2024
10 reps per leg
Rest as needed, then...
Squat Clean
2-2-2-2-2-2-2
*Compare to 02.02.2024
Did the “1-2” Box Jumps
10 reps per leg, 51cm.
Tried doing the Cleans. After the warm up set, I could feel my ankle injury was still there. I decided not to do it and continue to work on my recovery.
Worked up to four sets of 205