03.12.2021 | Workout of the Day

For time:
8 x 200m Sprints

*Rest as needed.
*Compare to 12.30.2020


*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!

Share this post

Leave a comment