03.11.2026 | Workout of the Day

15-12-9 reps for time of:
Deadlift, 275/185
Box Jump, 24"/20"

*Compare to 01.10.2025

Or as a 2-person team...
15-12-9 reps for time of:
Deadlift, 275/185
Box Jump, 24"/20"

Two people working at the same time. All movements are synchronized at the top of the repetition.

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