03.10.2017 | Workout of the Day

  • Patrick Sherwood
  • WOD
2 Rounds for time of:
12 Deadlifts 205/145
1 Rope Climb, 15 ft
9 Hang Power Cleans 205/145
1 Rope Climb, 15 ft
6 Push Jerks 205/145
1 Rope Climb, 15 ft

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