03.06.2017 | Workout of the Day

Power Snatch
1-1-1-1-1-1-1

3 Rounds for time of:
15 Calories, Assault Bike
15 Power Snatch 75/55


Share this post


Leave a comment

2 comments

  • 185lbs
    5:26
    Didn’t have access to assault bike so subbed 250m runs for each round.

    • Dan
  • 9:03

    • Ian Lower