03.03.2023 | Workout of the Day
Run for 30 minutes.
At the 5, 10, 15, 20, 25 & 30 minute mark do 25 walking lunge steps. Keep the clock running. The total distance you run in meters is your score.
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https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1