02.28.2020 | Workout of the Day

21-15-9 reps not for time of:
Hang Power Clean, 135/95
Burpees, bar-facing

Or, as a 2-person team,
not for time:
100 Hang Power Cleans, 135/95
100 Burpees, bar-facing


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  • 4:11 RX
    • unbroken cleans
    • slow burpees

    • Joey Trinca