02.24.2017 | Workout of the Day

For time:
5 Rope Climbs, 15 ft
400m Run
4 Rope Climbs
400m Run
3 Rope Climbs
400m Run
2 Rope Climbs
400m run
1 Rope Climb
400m Run

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1 comment

  • 00:14:01:39

    Solid workout.

    • J