02.18.2020 | Workout of the Day

5 Rounds for time of:
50 Double-unders
10 Pull-ups, chest-to-bar
10 Toes-to-bar
10 Ring Dips


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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