Amarp 5 minutes of:
L Pull-ups
Amrap 4 minutes of:
Burpees
Amrap 3 minutes of:
Thrusters 95/65
*Rest 3 minutes between each
Amarp 5 minutes of:
L Pull-ups
Amrap 4 minutes of:
Burpees
Amrap 3 minutes of:
Thrusters 95/65
*Rest 3 minutes between each