02.16.2018 | Workout of the Day

For time:
30 Overhead Squats, 95/65
30 Calories, Assault Bike

For time:
25 Overhead Squats, 95/65
25 Calories, Assault Bike

For time:
20 Overhead Squats, 95/65
20 Calories, Assault Bike

*Rest 5 minutes between each