02.15.2017 | Workout of the Day
100m Yoke Carry 350/250
40/30 Calories, Assault Bike
20 Kettlebell Swings 53/35
100m Yoke Carry 350/250
40/30 Calories, Assault Bike
20 Kettlebell Swings 53/35
100m Yoke Carry 350/250
40/30 Calories, Assault Bike
20 Kettlebell Swings 53/35
19:52 RX
first round was a slow start, glad I pulled it in under 20:00