02.07.2020 | Workout of the Day

"Death by Calories"

*With a running clock pedal 1 calorie in the 1st minute, 2 calories in the 2nd minute, 3 calories in the 3rd minute, etc, etc. Continue in this fashion until you fail to achieve the required calories in the appropriate minute.
*Compare to 07.02.2019

Or, as a 2-person team...
7 Rounds of:
Partner "A"
1 Minute of Max Calories, Bike
Partner "B"
1 Minute of Max Calories, Bike


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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