02.07.2017 | Workout of the Day

Power Clean
4-4-2-2-1

AMRAP 5 minutes of:
25 Ft, Handstand Walk
5 Power Cleans 135/95


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  • 185 – 195 – 225 – 225 – 230 (Power Cleans#)

    4 Rounds Completed in 5 min AMRAP

    • Stephen