02.06.2017 | Workout of the Day

AMRAP 20 minutes of:
20 Burpee Pull-ups
20 Thrusters 75/55
20 Calories, Assault Bike
60 Double-unders

*Have pull-up bar 6 inches above reach


Share this post


Leave a comment

1 comment

  • 3rds + 20 BPU

    • Matthew Taylor