02.05.2020 | Workout of the Day

Back Squat
3-3-3-3-3

Tempo: 33X1
*Compare to 06.22.2019

 

*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".


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