02.04.2023 | Workout of the Day

5 Rounds for time:
15 Kettlebell Swings, 70/53
15 Burpees

*Courtesy of Spealler
*Compare to 08.17.2022

Or, as a 2-person team...
4 Rounds for time of:
Partner "A"
20 Kettlebell Swings, 70/53
20 Burpees
Partner "B"
20 Kettlebell Swings, 70/53
20 Burpees

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