02.01.2022 | Workout of the Day

6 Rounds for time, or not:
60 Double-unders
80m Dumbbell Farmer's Carries
10 Dumbbell Box Step-ups, 24"/20"

Farmer's Carry
Men: Two 50-lb. dumbbells
Women: Two 35-lb. dumbbells

DB Box Step-up
Men: One 50-lb. dumbbell
Women: One 35-lb. dumbbell

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  • Not for time. Fun!

    • Kate
  • 20:58

    • Josh
  • 20:58

    • Josh