01.25.2017 | Workout of the Day

8 Rounds, each for time of:
20 Push-ups
200m Sprint

 

*Rest 2 minutes between rounds


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1 comment

  • What are my top three weaknesses?
    1-Running, 2-Push-ups, 3-Recovery
    So this is right in my wheelhouse!
    1:10, 1:06, 1:07, 1:05, 1:06, 1:07, 1:09, 1:13

    • Matt Aukstikalnes