"Angie"
For time, or not:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
*Compare to 02.08.2023
Or as a 2-person team,
For time, or not:
200 Pull-ups
200 Push-ups
200 Sit-ups
200 Air Squats
*Only 1 person working at a time
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching, join an AMAZING GLOBAL COMMUNITY on the planet & more. Click on “Private Track" and you will be guided through the process. Enjoy!