Back Squat 2-2-2-2-2
Amrap 7 minutes of: 10 Pull-ups, strict 7 Back Squats 225/155
5×2 squat @295#
43 reps AMRAP, did pull-ups as strict singles.
4 + 13 @ 80kg
Back Squat 2RM 365 5+1 Rounds from rack.
3 rounds
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5×2 squat @295#
43 reps AMRAP, did pull-ups as strict singles.
4 + 13 @ 80kg
Back Squat 2RM 365
5+1 Rounds from rack.
3 rounds