01.20.2017 | Workout of the Day

Back Squat 2-2-2-2-2

Amrap 7 minutes of:
10 Pull-ups, strict
7 Back Squats 225/155


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4 comments

  • 5×2 squat @295#

    43 reps AMRAP, did pull-ups as strict singles.

    • Stephen Lee
  • 4 + 13 @ 80kg

    • Walt Greenwood
  • Back Squat 2RM 365
    5+1 Rounds from rack.

    • Dimitri
  • 3 rounds

    • Dennis