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01.16.2018 | Workout of the Day
Patrick Sherwood
WOD
January 15, 2018
3 Rounds for time of:
800m run
20 Burpee Box Jump Overs, 24"/20"
20m Handstand Walk
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1 comment
20" box, 40 shoulder taps
*26:59
Solid stuff, thank you!
Ryan Donnelly
March 27, 2018
← Back to WOD
20" box, 40 shoulder taps
*26:59
Solid stuff, thank you!