"Amanda"
9-7-5 reps for time, or not:
Ring Muscle-ups
Squat Snatch, 135/95
*Compare to 03.19.2021
Or, as a 2-person team...
3 Rounds for time (or not) of:
Partner "A"
7 Ring Muscle-ups
7 Squat Snatch, 135/95
Partner "B"
7 Ring Muscle-ups
7 Squat Snatch, 135/95
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https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1