01.11.2019 | Workout of the Day

AMRAP 20 minutes of:
40 Double-unders
200m Run
10 Overhead Squats, 95/65


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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