01.08.2021 | Workout of the Day

5 Rounds for time, or not:
70 Double-unders
5 Deadlifts, 60-70% 1RM
30 Push-ups

Or, as a 2-person team...
For time:
700 Double-unders
50 Deadlifts, 60-70% 1RM
300 Push-ups


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