01.04.2020 | Workout of the Day

Back Squat
2-3-5-10-2-3-5-10

*Compare to 08.27.2019

 

*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track". To receive a free week, simply email us at info@CrossFitLinchpin.com


Share this post


Leave a comment