"DT"
5 Rounds for time of:
12 Deadlifts, 155/105
9 Hang Power Cleans, 155/105
6 Push Jerks, 155/105
*Compare to 04.06.2015
Or, as a 2-person team...
3 Rounds for time of:
Partner "A"...
20 Deadlifts, 155/105
15 Hang Power Cleans, 155/105
10 Push Jerks, 155/105
Partner "B"...
20 Deadlifts, 155/105
15 Hang Power Cleans, 155/105
10 Push Jerks, 155/105
*Hero workout courtesy of CrossFit.com.
*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track". To receive a free week, simply email us at info@CrossFitLinchpin.com