02.22.2016 | Monster Mash

For time as a 2-person team:
400 Double-unders
200 Ring dips
100 Squat Cleans 225/155
50 Rope Climbs, 15 ft

*Divide the reps between the partners as desired. All double-unders must be completed before beginning dips. All dips before cleans. All cleans before rope climbs.

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  • 63:21

    • Andrew W