3 Rounds:
21 Chest to bar pull-ups
7 Front Squats 185/135
3 Rounds:
8 Handstand push-ups, strict
7 Handstand push-ups, kipping
6 Hang Power Cleans 205/145
3 Rounds:
10 Thrusters 155/105
10 Bar Facing Burpees
*Rest 10 minutes between each
-No rack
10:27RX
11:25 Kipping HSPU
9:17RX
First time trying the Monster Mash. Sucked but I liked it.