For time: 1.5 Mile run 50 Pull-ups 50 Power Cleans, 115/80 50/35 Calories, Assault Bike 50 Ring Dips 50m Handstand Walk 50/35 Calories, Assault Bike 50 Front Squats, 115/80 50 Push Press, 115/80 1.5 Mile Run
85# barbell, 80 shoulder taps
86:13
my god
63:58
63:58