06.10.2019 | Monster Mash

For time:
800m run
8 Rounds of "Nate"
800m run
"DT"
800m run
8 Rounds of "Cindy"
800m run

 

*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".


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  • 41:42

    • Ben