3 Rounds for time of:
25 Power Snatch 75/55
25 Front Squats 75/55
5 Rounds for time of:
12 Toes-to-bar
9m Handstand Walk
6 Deadlifts 275/185
For time:
60 Push-ups
40 Pull-ups
20 Thrusters 115/80
*Rest 5 minutes between workouts
*1st Workout Courtesy of Icon Athlete