03.13.2017 | Monster Mash

2 Rounds for time of:
50 Wallball Shots 20/14
5 Clean & Jerks 225/155

For time:
40 Pull-ups, strict
80 Push-ups
40 Pistols

21-15-9 reps for time of:
Deadlift, 225/155
Double-unders (4x reps)

*Rest 5 minutes between workouts